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Double-Bean and Beef Chili
Double-Bean and Beef Chili

Double-Bean and Beef Chili

45 Min(s)
45 Min(s) Prep
Healthy Living
Discover your new favorite chili recipe: Double-Bean and Beef Chili! This bean and beef chili uses kidney beans and TACO BELL® Refried Beans.
What You Need
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8 servings
Original recipe yields 8 servings
2 lb. lean ground beef
2 cups chopped onion s
3 jalapeño peppers, seeded, finely chopped
4 cloves garlic, minced
2 Tbsp. chili powder
2 tsp. ground cumin
1 tsp. ground coriander
2 cups fat-free reduced-sodium beef broth
1 can (15 oz.) tomato sauce
2 cans (15 oz. each) kidney beans, rinsed
1 can (15 oz.) TACO BELL® Refried Beans
1 oz. BAKER'S Semi-Sweet Chocolate, chopped
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TACO BELL® and Logo are trademarks owned and licensed by Taco Bell Corp.
Let's Make It
1
Brown meat in large saucepan on medium heat; drain. Add onions, peppers and garlic; cook 5 to 7 min. or until vegetables are crisp-tender, stirring frequently. Add dry seasonings; mix well. Cook and stir 1 min.
2
Stir in broth and tomato sauce; bring to boil. Cover; simmer on medium-low heat 10 min., stirring occasionally.
3
Add beans; mix well. Return to boil; simmer 5 min., stirring occasionally. Remove from heat. Add chocolate; stir until melted.
Kitchen Tips
Tip 1
Special Extra
Garnish with 3 Tbsp. chopped fresh cilantro before serving with corn chips.
Tip 2
How to Handle Fresh Chile Peppers
When handling fresh chile peppers, be sure to wear disposable rubber or clear plastic gloves to avoid irritating your skin. Never touch your eyes, nose or mouth when handling the peppers. If you've forgotten to wear the gloves and feel a burning sensation in your hands, apply a baking soda and water paste to the affected area. After rinsing the paste off, you should feel some relief.
Nutrition
Calories
380
Calories From Fat
0
% Daily Value*
Total Fat 12g
15%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 890mg
39%
Total Carbohydrates 36g
13%
Dietary Fibers 10g
36%
Sugars 8g
16%
Protein 34g
68%
Vitamin A
15%
Vitamin C
15%
Calcium
8%
Iron
40%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
8 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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