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Crispy Chicken Tenders Recipe
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Crispy Chicken Tenders Recipe

35 Minutes
15 Min Prep
35 Min Cook
Make one of the kids' favorites with our Crispy Chicken Tenders Recipe. This Crispy Chicken Tenders Recipe also includes instructions for a dipping sauce!
What You Need
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8 servings
Original recipe yields 8 servings
1 lb. chicken tender s
1/2 cup MIRACLE WHIP Dressing, divided
1 pkt. SHAKE ‘N BAKE Seasoned Panko Seasoned Coating Mix
1/4 cup HEINZ Yellow Mustard
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Let's Make It
1
Heat oven to 400ºF.
2
Line 13x9-inch pan with foil; spray with cooking spray.
3
Toss chicken with 1/4 cup dressing until evenly coated. Add, in small batches, to coating mix in shaker bag; shake until evenly coated. Place in prepared pan.
4
Bake 15 to 20 min. or until chicken is done. Meanwhile, mix mustard and remaining dressing until blended.
5
Serve chicken with mustard mixture.
Kitchen Tips
Special Extra
Stir 2 chopped green onions into mustard mixture before serving with the chicken.
Nutrition
Calories
130
Calories From Fat
0
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 370mg
16%
Total Carbohydrates 7g
3%
Dietary Fibers 0g
Sugars 2g
4%
Protein 13g
26%
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
8 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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