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Grilled Lemon Chicken
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Grilled Lemon Chicken

1 Hour 30 Minutes
30 Min Prep
1 Hr 30 Min Cook
Mix all ingredients except chicken until blended. Pour half the Worcestershire sauce mixture over chicken in shallow dish; turn to evenly coat both sides of each chicken breast with Worcestershire sauce mixture.,Refrigerate 1 hour to marinate| turning chicken after 30 min.,Heat grill to medium heat. Remove chicken from marinade; discard marinade.,Grill chicken 6 to 8 min. on each side or until done (165ºF). Serve topped with remaining Worcestershire sauce mixture.
What You Need
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4 servings
Original recipe yields 4 servings
1/4 cup LEA & PERRINS Worcestershire Sauce
1/4 cup olive oil
2 Tbsp. chopped shallot s
1 tsp. zest and 1/4 cup juice from 2 lemon s
1 tsp. sugar
4 small boneless skinless chicken breasts (1 lb.)
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Let's Make It
1
Mix all ingredients except chicken until blended. Pour half the Worcestershire sauce mixture over chicken in shallow dish; turn to evenly coat both sides of each chicken breast with Worcestershire sauce mixture.
2
Refrigerate 1 hour to marinate, turning chicken after 30 min.
3
Heat grill to medium heat. Remove chicken from marinade; discard marinade.
4
Grill chicken 6 to 8 min. on each side or until done (165ºF). Serve topped with remaining Worcestershire sauce mixture.
Kitchen Tips
Use Your Stove
Marinate chicken as directed. Drain chicken; discard marinade. Cook chicken in skillet sprayed with cooking spray on medium heat 6 to 7 min. on each side or until done (165ºF).
Substitute
Prepare using LEA & PERRINS Reduced Sodium Worcestershire Sauce.
Serving Suggestion
Serve with grilled fresh asparagus spears and lemon slices.
Nutrition
Calories
230
Calories From Fat
0
% Daily Value*
Total Fat 12g
15%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 190mg
8%
Total Carbohydrates 4g
1%
Dietary Fibers 0g
Sugars 3g
6%
Protein 24g
48%
Vitamin A
0%
Vitamin C
4%
Calcium
0%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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