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Slow-Cooker Carrot Soup
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Slow-Cooker Carrot Soup

7 Hr(s) 15 Min(s)
15 Min(s) Prep
7 Hr(s) Cook
Healthy Living
Prepare your ingredients for our Slow-Cooker Carrot Soup in 15 minutes! The chipotle pepper gives our Slow-Cooker Carrot Soup an unforgettable taste.
What You Need
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5 servings
Original recipe yields 5 servings
4 large carrot s (1 lb.), peeled, chopped
1/2 lb. Yukon gold potato es (about 3), peeled, chopped
1 onion, chopped
1 chipotle pepper in adobo sauce, minced
1/4 cup KRAFT Mango Chipotle Vinaigrette Dressing
3 cups fat-free reduced-sodium vegetable broth
1/2 cup BREAKSTONE'S or KNUDSEN Sour Cream
1/4 cup chopped fresh cilantro
1/4 cup chopped PLANTERS Cashews
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Let's Make It
1
Place first 5 ingredients in slow cooker. Add broth; cover with lid.
2
Cook on LOW 7 to 8 hours (or on HIGH 4 to 5 hours).
3
Process soup, in batches, in food processor or blender until smooth. Serve topped with remaining ingredients.
Kitchen Tips
Tip 1
Using Rubber Gloves To Protect Hands During Food Preparation
Wear disposable rubber or latex gloves to keep hands free from strong odors and stains while peeling garlic, shallots, onions, roasted peppers and cooked beets. They also protect skin from becoming irritated while peeling and seeding hot peppers.
Nutrition
Calories
200
Calories From Fat
0
% Daily Value*
Total Fat 10g
13%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 240mg
10%
Total Carbohydrates 25g
9%
Dietary Fibers 4g
14%
Sugars 12g
24%
Protein 4g
8%
Vitamin A
290%
Vitamin C
10%
Calcium
6%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
5 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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