Kraft User
Add a Recipe
Shopping List
Favorites
Hi there! Looking for the old site? Click here, but please note some features have been disabled.
Riced Cauliflower

Riced Cauliflower

15 Min(s)
15 Min(s) Prep
Healthy Living
Serve this recipe for Riced Cauliflower as a great alternative to white rice! Our easy Riced Cauliflower recipe provides an excellent source of vitamin C.
What You Need
Select All
6 servings
Original recipe yields 6 servings
5 cups small cauliflower florets (about 1 head)
1/2 cup KRAFT Italian Vinaigrette Dressing made with Extra Virgin Olive Oil
1/4 cup KRAFT Grated Parmesan Cheese
1/4 cup chopped fresh parsley
Add To Shopping List
Let's Make It
1
Use pulsing action of food processor to process half the cauliflower until it resembles the texture of rice; spoon into large bowl. Repeat with remaining cauliflower.
2
Heat dressing in large nonstick skillet on medium heat. Add cauliflower; cook 5 to 7 min. or until crisp-tender, stirring occasionally. Remove from heat.
3
Stir in cheese and parsley.
Nutrition
Calories
80
Calories From Fat
0
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 300mg
13%
Total Carbohydrates 6g
2%
Dietary Fibers 2g
7%
Sugars 3g
6%
Protein 4g
8%
Vitamin A
10%
Vitamin C
45%
Calcium
6%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings, 2/3 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Add To Shopping List
MY LISTS
CREATE NEW
Save to List
Cancel
Similar Recipes
View More
skavaAd1
skavaAd2
rdpKarma
Ratings & Reviews