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Maple-Pecan Amaranth Porridge
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Maple-Pecan Amaranth Porridge

30 Min(s)
30 Min(s) Prep
Make warm Maple-Pecan Amaranth Porridge for a marvelous morning dish! For something extra, top your easy-to-make amaranth porridge with fresh blueberries.
What You Need
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2 servings
Original recipe yields 2 servings
2 cups water
2/3 cup whole grain amaranth, uncooked
1/4 cup BREAKSTONE'S or KNUDSEN Sour Cream
1/4 cup maple syrup, divided
1/4 cup coarsely chopped PLANTERS Pecans, toasted
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Let's Make It
1
Bring water to boil in medium saucepan. Add amaranth; stir. Cover.
2
Simmer on medium-low heat 20 to 24 min. or until most the water is absorbed, stirring occasionally. Remove from heat.
3
Stir in sour cream and 3 Tbsp. syrup. Serve topped with nuts and remaining syrup.
Kitchen Tips
Tip 1
Substitute
Substitute PLANTERS Sliced Almonds for the chopped pecans.
Tip 2
Special Extra
Top each serving with 1/4 cup fresh blueberries.
Nutrition
Calories
500
Calories From Fat
0
% Daily Value*
Total Fat 20g
26%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 40mg
2%
Total Carbohydrates 70g
25%
Dietary Fibers 11g
39%
Sugars 28g
56%
Protein 11g
22%
Vitamin A
6%
Vitamin C
0%
Calcium
6%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
2 servings, 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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