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Creamy Avocado Dip
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Creamy Avocado Dip

3 Hr(s) 10 Min(s)
10 Min(s) Prep
3 Hr(s) Cook
Healthy Living
Set the mood for a lively social gathering with our Creamy Avocado Dip. Low fat cottage cheese is the secret to the creamy goodness of Creamy Avocado Dip.
What You Need
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12 servings
Original recipe yields 12 servings
1/2 cup BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese
1 fully ripe avocado, coarsely chopped
1 clove garlic
1/2 cup KRAFT Zesty Lime Vinaigrette Dressing
2 Tbsp. chopped fresh cilantro
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Let's Make It
1
Process all ingredients except cilantro in food processor until smooth; spoon into medium bowl.
2
Stir in cilantro.
3
Refrigerate 3 hours.
Kitchen Tips
Tip 1
Serving Suggestion
Serve with crackers and/or cut-up fresh vegetables.
Tip 2
Nutrition Bonus
The low-fat cottage cheese teams up with the avocado to make a smart base for this deliciously creamy dip.
Nutrition
Calories
35
Calories From Fat
0
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 30mg
1%
Total Carbohydrates 2g
1%
Dietary Fibers 1g
4%
Sugars 0.5183g
1%
Protein 1g
2%
Vitamin A
2%
Vitamin C
2%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
12 servings, 2 Tbsp. each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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