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Summer Mediterranean Farro Salad
Summer Mediterranean Farro Salad

Summer Mediterranean Farro Salad

15 Min(s)
15 Min(s) Prep
Healthy Living
Celebrate the season with this Summer Mediterranean Farro Salad. Our Summer Mediterranean Farro Salad is full of your favorite summertime tastes.
What You Need
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8 servings
Original recipe yields 8 servings
2 cups cooked farro
1 cup halved cherry tomatoes
1/2 cup ATHENOS Traditional Crumbled Feta Cheese
1/2 cup chopped English cucumber s
1/4 cup chopped Kalamata olive s
2 Tbsp. chopped fresh basil
1/3 cup KRAFT Red Wine Vinaigrette Dressing
1/4 tsp. lemon zest
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Let's Make It
1
Combine all ingredients except dressing and lemon zest in large bowl.
2
Whisk dressing and lemon zest until blended.
3
Add to salad; mix lightly.
Kitchen Tips
Tip 1
Food Facts
Whole grains make a nutritious choice, since they contain the grain's fiber-rich outer bran layer and the nutrient-rich inner germ. Nutrition experts recommend that healthy people eat at least 3 oz. of whole grains every day.
Tip 2
Substitute
Prepare using your favorite KRAFT Vinaigrette Dressing, such as Italian or Balsamic.
Nutrition
Calories
120
Calories From Fat
0
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 270mg
12%
Total Carbohydrates 16g
6%
Dietary Fibers 3g
11%
Sugars 1g
2%
Protein 4g
8%
Vitamin A
6%
Vitamin C
6%
Calcium
4%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
8 servings, 1/2 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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