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Bran Flake Muffins
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Bran Flake Muffins

40 Min(s)
15 Min(s) Prep
25 Min(s) Cook
Healthy Living
Flavor hearty Bran Flake Muffins with cinnamon for a pleasant kick! Serve these Bran Flake Muffins with raisins as a morning treat or smart snack.
What You Need
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12 servings
Original recipe yields 12 servings
1-1/2 cups flour
2/3 cup packed brown sugar
1 tsp. CALUMET Baking Powder
1/2 tsp. ground cinnamon
1/4 tsp. salt
1 egg
1-1/2 cups fat-free milk
2 Tbsp. oil
3 cups wheat bran flake cereal
1/2 cup chopped PLANTERS Walnuts
1/3 cup raisins
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Let's Make It
1
Heat oven to 400°F.
2
Combine flour, sugar, baking powder, cinnamon and salt in large bowl.
3
Whisk egg, milk and oil in separate bowl until blended. Add to flour mixture; stir just until moistened. (Batter will be lumpy.) Stir in remaining ingredients just until blended.
4
Spoon into 12 paper-lined muffin cups.
5
Bake 20 to 25 min. or until tops are lightly browned and toothpick inserted in centers comes out clean. Cool muffins in pan 5 min. Remove to wire rack; cool slightly.
Kitchen Tips
Tip 1
Substitute
Prepare using your favorite variety of PLANTERS Nuts.
Tip 2
Special Extra
Sprinkle lightly with powdered sugar just before serving.
Nutrition
Calories
220
Calories From Fat
0
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 180mg
8%
Total Carbohydrates 37g
13%
Dietary Fibers 3g
11%
Sugars 17g
34%
Protein 5g
10%
Vitamin A
6%
Vitamin C
0%
Calcium
8%
Iron
25%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
12 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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