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Latin Salad with Avocado Dressing
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Latin Salad with Avocado Dressing

30 Minutes
15 Min Prep
30 Min Cook
Healthy Living
Serve your family our Latin Salad with Avocado Dressing. Orange slices add a touch of citrus flavor to our Latin Salad with Avocado Dressing.
What You Need
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8 servings
Original recipe yields 8 servings
1/2 cup PLANTERS Slivered Almonds
3 Tbsp. sugar
2 navel oranges
1/3 cup KRAFT Zesty Italian Dressing
1 avocado, chopped, divided
8 cups loosely packed torn mixed salad greens
1 can (14 oz.) hearts of palm, drained, sliced
1/4 cup pitted black olives, cut in half
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Let's Make It
1
Cook nuts and sugar in nonstick skillet on medium heat 8 to 10 min. or until sugar is dissolved and nuts are evenly glazed, stirring constantly. Spread into single layer on baking sheet sprayed with cooking spray; cool completely.
2
Cut peels off oranges, then cut oranges (between membranes) into sections while holding oranges over bowl to reserve the juices. Add 1 Tbsp. reserved orange juice to blender. Add dressing and 1/4 of the avocado; blend until smooth. Cut orange sections in half.
3
Toss salad greens with hearts of palm, olives, oranges, nuts and remaining avocados in large bowl. Serve with dressing mixture.
Kitchen Tips
Substitute
Prepare using PLANTERS Sliced Almonds.
Note
Cook nuts with sugar as directed, doubling all ingredients. Use half the nuts to prepare this delicious salad. Then, store remaining cooled nuts in airtight container at room temperature up to 1 week before using as desired.
Nutrition Bonus
This deliciously different salad is a nutrition winner. The colorful oranges are a good source of vitamin C, the crunchy lettuce is high in vitamin A and the dressing is made with a base of creamy avocados.
Nutrition
Calories
150
Calories From Fat
0
% Daily Value*
Total Fat 9g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
Sodium 230mg
10%
Total Carbohydrates 14g
5%
Dietary Fibers 4g
14%
Sugars 10g
20%
Protein 3g
6%
Vitamin A
50%
Vitamin C
25%
Calcium
4%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
8 servings, 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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