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Chipotle-Pineapple Pork Skewers
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Chipotle-Pineapple Pork Skewers

30 Min(s)
30 Min(s) Prep
Healthy Living
Grill up a batch of our Chipotle-Pineapple Pork Skewers for your next barbecue. These pork skewers strike a perfect balance between sweet and savory.
What You Need
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4 servings
Original recipe yields 4 servings
1/4 cup pineapple juice
1/4 cup HEINZ 57 Sauce
1 canned chipotle pepper in adobo sauce, finely chopped
1 lb. pork tenderloin, trimmed, cut into 1-1/2-inch pieces
1 cup fresh pineapple chunks (1 inch)
16 fresh mushrooms
1 poblano chile, cut into 1-inch pieces
1/2 red onion, cut into 1-inch chunks
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Let's Make It
1
Heat grill to medium-high heat.
2
Mix first 3 ingredients until blended.
3
Thread remaining ingredients alternately onto 4 skewers.
4
Grill skewers 12 to 15 min. or until meat is done (145ºF), turning and brushing occasionally with pineapple sauce mixture.
5
Remove skewers from grill. Let stand 3 min. before serving.
Kitchen Tips
Tip 1
Substitute
Substitute a green bell pepper for the poblano chile.
Tip 2
Note
If using wooden skewers, soak them in water for 30 min. before using as directed to prevent them from burning on the grill.
Tip 3
Nutrition Bonus
Include these spicy low-calorie skewers in your healthful diet. In addition to providing both color and flavor, the sweet pineapple and green peppers also team up to make these delicious skewers a good source of vitamin C.
Nutrition
Calories
190
Calories From Fat
0
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 360mg
16%
Total Carbohydrates 14g
5%
Dietary Fibers 2g
7%
Sugars 9g
18%
Protein 24g
48%
Vitamin A
25%
Vitamin C
15%
Calcium
2%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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