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Zesty Quinoa Salad

45 Min(s)
15 Min(s) Prep
30 Min(s) Cook
Healthy Living
Combine zesty quinoa, chickpeas, feta cheese, cucumber slices, red peppers and more in this fresh, tasty recipe. Zesty Quinoa Salad couldn't be simpler.
What You Need
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8 servings
Original recipe yields 8 servings
1 can (15.5 oz.) chickpeas (garbanzo beans), rinsed
1 pkg. (4 oz.) ATHENOS Traditional Crumbled Feta Cheese
1 cup cooked quinoa, cooled
1 cup halved cucumber slices
1/2 cup chopped red peppers
1/2 cup cherry tomatoes
1/2 cup KRAFT Zesty Italian Dressing
1/4 cup coarsely chopped fresh parsley
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Let's Make It
1
Combine ingredients.
2
Refrigerate 30 min.
Kitchen Tips
Tip 1
Variation
Substitute 1/2 cup KRAFT Shredded Parmesan Cheese for the feta and/or fresh cilantro for the parsley.
Nutrition
Calories
130
Calories From Fat
0
% Daily Value*
Total Fat 6g
8%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 400mg
17%
Total Carbohydrates 13g
5%
Dietary Fibers 3g
11%
Sugars 2g
4%
Protein 5g
10%
Vitamin A
20%
Vitamin C
20%
Calcium
4%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
8 servings, 1/2 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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