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Shredded Carrot and Beet Salad
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Shredded Carrot and Beet Salad

50 Min(s)
20 Min(s) Prep
30 Min(s) Cook
Healthy Living
Incorporate more beets into your meal plan with this carrot and beet salad! Shredded Carrot and Beet Salad has the rich, earthy flavor you love.
What You Need
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6 servings
Original recipe yields 6 servings
1 large golden beet, trimmed, peeled and coarsely grated
3 Tbsp. organic extra virgin olive oil
2 Tbsp. HEINZ Organic Unfiltered Apple Cider Vinegar
1 tsp. grated gingerroot
2 carrots, coarsely shredded
1/4 cup PLANTERS Dry Roasted Sunflower Kernels
1/4 cup chopped fresh parsley
1 Tbsp. sliced green onions
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Let's Make It
1
Place beets in large bowl.
2
Whisk oil, vinegar and ginger until blended. Add to beets; mix lightly.
3
Refrigerate 30 min.
4
Add carrots, sunflower kernels and parsley; mix lightly.
5
Top with onions.
Kitchen Tips
Tip 1
Substitute
Prepare using a red beet.
Nutrition
Calories
120
Calories From Fat
0
% Daily Value*
Total Fat 10g
13%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
Sodium 90mg
4%
Total Carbohydrates 8g
3%
Dietary Fibers 2g
7%
Sugars 4g
8%
Protein 2g
4%
Vitamin A
190%
Vitamin C
8%
Calcium
2%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings, 2/3 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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