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Asian-Style Edamame-Chickpea Salad
Asian-Style Edamame-Chickpea Salad

Asian-Style Edamame-Chickpea Salad

10 Min(s)
10 Min(s) Prep
Healthy Living
Bring this edamame-chickpea salad to the barbecue and everyone will want the recipe. Our Asian-Style Edamame-Chickpea Salad is a refreshing side.
What You Need
Select All
6 servings
Original recipe yields 6 servings
1-1/2 cups frozen edamame (shelled)
3 Tbsp. water
1 can (15.5 oz.) chickpeas (garbanzo beans), rinsed
1 cup loosely packed fresh cilantro, chopped
2 green onions, sliced
1/4 cup chopped PLANTERS Dry Roasted Peanuts
1/4 cup KRAFT Asian Toasted Sesame Dressing
1 tsp. lite soy sauce
1 clove garlic, minced
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Let's Make It
1
Microwave edamame and water in covered microwaveable container on HIGH 4 min. or until edamame are crisp-tender, stirring after 2 min.
2
Combine remaining ingredients in medium bowl.
3
Add edamame; mix lightly.
Kitchen Tips
Tip 1
Serving Suggestion
Serve with your favorite grilled meat, fish, or poultry.
Tip 2
Special Extra
For more color and flavor, add 1 chopped red or yellow pepper to salad before serving.
Tip 3
Make Ahead
This satisfying salad can be prepared ahead of time. Combine all ingredients except cilantro. Refrigerate up to 12 hours. Stir in cilantro just before serving.
Nutrition
Calories
170
Calories From Fat
0
% Daily Value*
Total Fat 9g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
Sodium 270mg
12%
Total Carbohydrates 16g
6%
Dietary Fibers 5g
18%
Sugars 5g
10%
Protein 9g
18%
Vitamin A
8%
Vitamin C
6%
Calcium
4%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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