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Beet Root Medley
Beet Root Medley

Beet Root Medley

45 Min(s)
25 Min(s) Prep
20 Min(s) Cook
Healthy Living
Looking for a recipe to dress up your beets? Try our Beet Root Medley recipe. Beets are tossed with balsamic caramelized onions, cumin and garlic with delicious results.
What You Need
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4 servings
Original recipe yields 4 servings
1 lb. fresh beets (about 3), peeled
1/3 cup KRAFT Olive Oil Vinaigrettes - Balsamic
1 red onion, cut into 1-inch chunks
2 cloves garlic, minced
1/4 tsp. ground cumin
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Let's Make It
1
Cut beets into 1/4-inch thick slices, then cut each slice into quarters. Add to large saucepan of boiling water; simmer, partially covered, on medium heat 20 min. or just until beets are tender.
2
Use slotted spoon to transfer beets to colander; drain. Reserve 1/4 cup of the cooking water for later use; discard remaining water.
3
Heat vinaigrette in same saucepan on medium heat. Add onions and garlic; cook on medium-low heat 10 min. or until onions are tender, stirring frequently
4
Add beets to onion mixture along with the cumin and reserved cooking water; cook and stir 2 min. or until heated through.
Kitchen Tips
Tip 1
Make Ahead
This flavorful side dish can be prepared ahead of time. Cool, then refrigerate up to 3 days before reheating to serve.
Tip 2
Serving Suggestion
Served with roasted or grilled chicken or pork.
Tip 3
Creative Leftovers
Instead of discarding the remaining beet cooking water, cool it, then refrigerate up to 3 days. Add to your homemade smoothie recipe for a delicious flavor boost.
Nutrition
Calories
110
Calories From Fat
0
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 270mg
12%
Total Carbohydrates 18g
7%
Dietary Fibers 4g
14%
Sugars 12g
24%
Protein 2g
4%
Vitamin A
2%
Vitamin C
10%
Calcium
2%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings, 1/2 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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