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Fruit & Nut Oatmeal

10 Minutes
10 Min Prep
10 Min Cook
Healthy Living
Be smart as soon as your feet hit the floor with this easy combo of warm, delicious oatmeal, blueberries, raspberry jam and a sprinkle of crunchy trail mix.
What You Need
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1 serving
Original recipe yields 1 serving
3/4 cup water
1/3 cup quick-cooking oats
1/3 cup frozen blueberries
1 Tbsp. raspberry jam
1 Tbsp. almond, raisin, pistachios, cranberry and dried cherry fruit and nut mix
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Let's Make It
1
Combine first 3 ingredients in medium microwaveable bowl.
2
Microwave on HIGH 1-1/2 to 2 min. or until of desired consistency, stirring after each minute. Let stand 1 min.
3
Stir in jam; sprinkle with trail mix.
Kitchen Tips
Substitute
Prepare using frozen raspberries.
Substitute
Prepare using PLANTERS Trail Mix - Mixed Nuts & Raisins.
Nutrition
Calories
230
Calories From Fat
0
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
Sodium 15mg
1%
Total Carbohydrates 44g
16%
Dietary Fibers 5g
18%
Sugars 21g
42%
Protein 5g
10%
Vitamin A
0%
Vitamin C
2%
Calcium
4%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
Makes 1 serving.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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