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Bean and Barley Summertime Salad
Bean and Barley Summertime Salad

Bean and Barley Summertime Salad

1 Hr(s) 35 Min(s)
15 Min(s) Prep
1 Hr(s) 20 Min(s) Cook
Healthy Living
Celebrate the season with our Bean and Barley Summertime Salad. Fruits, veggies, beans and feta are tossed in a lime vinaigrette for this summertime salad.
What You Need
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12 servings
Original recipe yields 12 servings
3/4 cup pearl barley, uncooked
1 can (15.5 oz.) cannellini beans, rinsed
1 ear corn on the cob, cooked, kernels removed (about 1 cup)
1 avocado, chopped
1/2 cup ATHENOS Traditional Crumbled Feta Cheese
1/2 cup chopped orange peppers
1/2 cup halved grape tomatoes
1/2 cup KRAFT Zesty Lime Vinaigrette Dressing
2 Tbsp. chopped fresh chives
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Let's Make It
1
Cook barley as directed on package, omitting salt.
2
Spoon barley into large bowl; cool.
3
Add remaining ingredients; mix lightly.
Kitchen Tips
Tip 1
Make Ahead
This easy-to-make side salad can be prepared ahead of time. Refrigerate up to 4 hours before serving.
Nutrition
Calories
240
Calories From Fat
0
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 4.6429mg
2%
Sodium 180mg
8%
Total Carbohydrates 42g
15%
Dietary Fibers 9g
32%
Sugars 3g
6%
Protein 7g
14%
Vitamin A
15%
Vitamin C
15%
Calcium
4%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
12 servings, 2/3 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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