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Tandoori Chicken Marinade
Tandoori Chicken Marinade

Tandoori Chicken Marinade

1 Hr(s) 10 Min(s)
10 Min(s) Prep
1 Hr(s) Cook
Add some pizzazz to your chicken routine with our Tandoori Chicken Marinade. You'll be surprised at how easy it is to prepare Tandoori Chicken Marinade.
What You Need
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8 servings
Original recipe yields 8 servings
1 cup plain nonfat yogurt
1/4 cup KRAFT Garlic Aioli
1/4 cup HEINZ Tomato Ketchup
2 Tbsp. chopped fresh cilantro
1 Tbsp. curry powder
1 tsp. onion powder
1/4 tsp. garlic powder
2 lb. boneless skinless chicken thighs
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Let's Make It
1
Mix all ingredients except chicken until blended. Spoon 1/4 cup of the yogurt mixture into small bowl. Reserve in refrigerator for later use.
2
Pour remaining yogurt mixture over chicken in shallow dish; turn to evenly coat both sides of thighs with yogurt mixture.
3
Refrigerate 1 hour to marinate.
4
Remove chicken from marinade; discard marinade. Cook chicken as desired, brushing with reserved yogurt mixture for the last few minutes of the cooking time.
Kitchen Tips
Tip 1
Make Ahead
This flavorful marinade can be refrigerated up to 3 days before using as desired.
Nutrition
Calories
150
Calories From Fat
0
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 190mg
8%
Total Carbohydrates 6g
2%
Dietary Fibers 0g
Sugars 4g
8%
Protein 15g
30%
Vitamin A
4%
Vitamin C
2%
Calcium
4%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
8 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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