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Turkey Sausage Recipe

8 Hr(s) 15 Min(s)
15 Min(s) Prep
8 Hr(s) Cook
Healthy Living
Make breakfast time better than ever with this Turkey Sausage Recipe. This homemade Turkey Sauce Recipe is the perfect side to start your morning.
What You Need
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8 servings
Original recipe yields 8 servings
1 lb. 93%-fat-free ground turkey
2 tsp. LEA & PERRINS Worcestershire Sauce
1-1/2 tsp. brown sugar
1 tsp. each dried oregano leaves, dried thyme leaves and fennel seed, crushed
1 tsp. garlic powder
1/2 tsp. ground black pepper
1/8 tsp. crushed red pepper
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Let's Make It
1
Mix ingredients just until blended.
2
Refrigerate 8 hours.
3
Shape into 8 (1/2-inch-thick) patties.
4
Cook in nonstick skillet on medium heat 3 min. on each side or until done (165ºF).
Kitchen Tips
Tip 1
How to Shape the Patties
Divide turkey mixture into 8 equal pieces, then shape each piece into patty as directed. Before cooking, use back of spoon to make slight indentation in center of each patty. This helps the sausage patties to cook more evenly.
Tip 2
Variation
Instead of shaping the turkey mixture into patties before cooking, crumble the turkey mixture into large nonstick skillet; cook on medium heat 4 min. or until done, stirring frequently.
Tip 3
Note
This flavorful homemade sausage can be refrigerated up to 3 days before cooking as desired. Or for longer storage, place in freezer-weight resealable plastic bag; freeze up to 3 months. If frozen, thaw in refrigerator overnight before cooking as desired. When cooking the sausage, be careful not to overcook it or it will become dry.
Nutrition
Calories
60
Calories From Fat
0
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 45mg
2%
Total Carbohydrates 1g
Dietary Fibers 0g
Sugars 1g
2%
Protein 8g
16%
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
8 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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