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Broccoli Smoothie

5 Minutes
5 Min Prep
5 Min Cook
Healthy Living
Get a jump on the day when you start it off with a Broccoli Smoothie. Our Healthy Living Broccoli Smoothie Recipe only takes five minutes to make.
What You Need
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2 servings
Original recipe yields 2 servings
1 cup fat-free milk
1 pkt. (0.14 oz.) CRYSTAL LIGHT On The Go Lemonade Flavor Drink Mix
1 cup frozen broccoli cuts
1 banana, broken into chunks
1 cup loosely packed baby spinach leaves
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Let's Make It
1
Blend ingredients in blender until smooth.
2
Serve immediately.
Kitchen Tips
Food Facts
Frozen broccoli is a great choice for making smoothies since it typically is less bitter than fresh broccoli. And as a plus, the fact that it's used while still frozen results in smoothies that are thicker and colder.
Special Extra
For smoothies with a more milk shake-like consistency, freeze the banana chunks before using them as directed.
Substitute
Prepare using unsweetened almond milk.
Nutrition
Calories
120
Calories From Fat
0
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 2.268mg
1%
Sodium 180mg
8%
Total Carbohydrates 23g
8%
Dietary Fibers 3g
11%
Sugars 14g
28%
Protein 6g
12%
Vitamin A
70%
Vitamin C
35%
Calcium
15%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
2 servings, 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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