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Kale, Potato and Sausage Soup
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Kale, Potato and Sausage Soup

45 Min(s)
20 Min(s) Prep
25 Min(s) Cook
Looking for a stick-to-your-ribs soup recipe for a chilly day? Then, try our Kale, Potato and Sausage Soup recipe. With a combination of kale, potatoes and Italian sausage, this recipe fits the bill.
What You Need
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8 servings
Original recipe yields 8 servings
1/4 cup KRAFT Italian Vinaigrette Dressing made with Extra Virgin Olive Oil
1 onion, chopped
3 cloves garlic, minced
1 lb. baking potatoes (about 3), peeled, cut into 1/2-inch cubes
1 qt. (4 cups) fat-free reduced-sodium chicken broth
8 cups loosely packed stemmed kale leaves, chopped
1 pkg. (13 oz.) OSCAR MAYER Natural Uncured Italian Style Herb Sausage
1/3 cup chopped fresh parsley
1/4 cup KRAFT Grated Parmesan Cheese
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Let's Make It
1
Heat dressing in large saucepan on medium heat. Add onions and garlic; cook 5 min. or until crisp-tender, stirring frequently.
2
Add potatoes and broth; stir. Bring to boil; simmer on medium-low heat 25 min. or until potatoes are tender.
3
Stir in kale and sausage; simmer 3 min. or just until kale is wilted. Add parsley and cheese; stir.
Kitchen Tips
Tip 1
Serving Suggestion
Serve with crusty whole grain bread, and a crisp mixed green salad tossed with your favourite Kraft Dressing.
Nutrition
Calories
230
Calories From Fat
0
% Daily Value*
Total Fat 12g
15%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 640mg
28%
Total Carbohydrates 21g
8%
Dietary Fibers 4g
14%
Sugars 4g
8%
Protein 12g
24%
Vitamin A
600%
Vitamin C
80%
Calcium
15%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
8 servings, 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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