Impress them all at snack time with our Roasted Parmesan Edamame recipe. Roasted Parmesan Edamame is a flavorful and easy to prepare Healthy Living recipe.
What You Need
Original recipe yields 4 servings
1 pkg. (10 oz.) frozen edamame (shelled)
1 egg white
1 Tbsp. water
1/4 cup KRAFT Grated Parmesan Cheese
1/4 tsp. garlic powder
1/4 tsp. coarse ground black pepper
1 tsp. sesame seed
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Let's Make It
Heat oven to 400ºF.
Microwave edamame in microwaveable bowl on HIGH 2 min. or until thawed. Pat dry with paper towel.
Whisk all remaining ingredients except sesame seed in medium bowl until blended. Add edamame; mix well.
Cover rimmed baking sheet with foil; spray with cooking spray. Spread edamame onto prepared baking sheet; sprinkle with sesame seed.
Bake 22 to 25 min. or until edamame is crisp and golden brown, stirring every 10 min. to break up any large pieces. Cool slightly.
Prepare using your favorite flavor of KRAFT Seasoned Grated Parmesan Cheese.
Prepare using white sesame seed.
Calories From Fat
% Daily Value*
Total Fat 6g
Saturated Fat 2g
Trans Fat 0g
Total Carbohydrates 7g
Dietary Fibers 4g
* Percent Daily Values are based on a 2,000 calorie diet.
4 servings, about 1/4 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.