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Southwest Chicken Salad Wrap
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Southwest Chicken Salad Wrap

1 Hr(s) 30 Min(s)
30 Min(s) Prep
1 Hr(s) Cook
What You Need
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9 servings
Original recipe yields 9 servings
1/3 cup HEINZ Real Mayonnaise
1/3 cup BREAKSTONE'S or KNUDSEN Sour Cream
1 Tbsp. fresh lime juice
1-1/2 tsp. each chili powder and ground cumin
1-1/2 lb. boneless skinless chicken breasts, cooked, cut into bite-size pieces
1 can (15.5 oz.) black beans, rinsed
1 can (15.25 oz.) corn, drained
1 red pepper, chopped
1 avocado, chopped
1 large tomato, chopped
3 Tbsp. sliced green onions
2 Tbsp. chopped fresh cilantro
9 spinach-flavored tortillas (10 inch)
4-1/2 cups chopped romaine lettuce
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Let's Make It
1
Mix mayonnaise, sour cream, lime juice, chili powder and cumin until blended.
2
Combine all remaining ingredients except tortillas and lettuce in large bowl. Add mayonnaise mixture; mix lightly.
3
Refrigerate 1 hour.
4
Top tortillas with lettuce and chicken mixture. Fold in opposite sides of each tortilla, then roll up burrito style.
Kitchen Tips
Tip 1
Variation
Omit lettuce and tortillas. Serve instead as a main-dish chicken salad.
Nutrition
Calories
450
Calories From Fat
0
% Daily Value*
Total Fat 19g
24%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 560mg
24%
Total Carbohydrates 48g
17%
Dietary Fibers 6g
21%
Sugars 4g
8%
Protein 21g
42%
Vitamin A
45%
Vitamin C
30%
Calcium
2%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
9 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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