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One-Pan Greek & Fiesta Chicken Meal Prep Bowls
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One-Pan Greek & Fiesta Chicken Meal Prep Bowls

45 Min(s)
25 Min(s) Prep
20 Min(s) Cook
Healthy Living
Discover these tasty One-Pan Greek & Fiesta Chicken Meal Prep Bowls. These One-Pan Greek & Fiesta Chicken Meal Prep Bowls are full of flavor.
What You Need
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4 servings
Original recipe yields 4 servings
1/4 lb. fresh green beans, trimmed, cut in half
1 small red onion, slivered, divided
1/4 cup each KRAFT Greek Vinaigrette Dressing and KRAFT Zesty Lime Vinaigrette Dressing, divided
4 small boneless skinless chicken breasts (1 lb.)
1 small yellow pepper, cut into strips
1 cup each hot cooked orzo pasta and long-grain brown rice
1/2 cup each ATHENOS Traditional Crumbled Feta Cheese and KRAFT Mexican Style Finely Shredded Four Cheese
1/2 cup chopped cucumbers
1/4 cup each KRAFT Cucumber Ranch Dressing and TACO BELL® Verde Salsa
1/2 cup rinsed canned black beans
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TACO BELL® and Logo are trademarks owned and licensed by Taco Bell Corp.
Let's Make It
1
Heat oven to 400ºF.
2
Cover rimmed baking sheet with foil; spray with cooking spray. Toss green beans and half the onions with 2 Tbsp. Greek Vinaigrette; place on 1/3 of the prepared baking sheet. Place chicken next to vegetables; brush 2 breasts with remaining Greek Vinaigrette.
3
Toss peppers and remaining onions with 2 Tbsp. Zesty Lime Vinaigrette; place next to chicken. Brush remaining breasts with remaining Zesty Lime Vinaigrette.
4
Bake 20 min. or until chicken is done (165°F) and vegetables are crisp-tender.
5
Spoon half the orzo into each of 2 serving bowls; top with Greek-flavored chicken, green bean mixture, feta and cucumbers. Serve with small bowl of ranch dressing on the side.
6
Spoon half the rice into each of 2 additional serving bowls; top with Lime Vinaigrette-flavored chicken, yellow pepper mixture, Mexican Style Cheese and black beans. Serve with small bowl of salsa on the side.
Kitchen Tips
Tip 1
Special Extra
Top Greek bowls with fresh dill, and fiesta bowls with fresh cilantro and lime wedges.
Tip 2
Make Ahead
These delicious meal prep bowls can be made ahead of time. Prepare in microwaveable bowls as directed, then refrigerate up to 4 days. Refrigerate dressing and salsa in separate bowls. When ready to serve, reheat the meal prep bowls in the microwave just until ingredients are heated through. Drizzle with ranch dressing or salsa as directed before serving.
Nutrition
Calories
360
Calories From Fat
0
% Daily Value*
Total Fat 10g
13%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 580mg
25%
Total Carbohydrates 38g
14%
Dietary Fibers 5g
18%
Sugars 3g
6%
Protein 29g
58%
Vitamin A
10%
Vitamin C
45%
Calcium
6%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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