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Broccoli-Cheese Mini Meatloaves with Carrots and TATER TOTS
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Broccoli-Cheese Mini Meatloaves with Carrots and TATER TOTS

45 Min(s)
15 Min(s) Prep
30 Min(s) Cook
Enjoy Broccoli-Cheese Mini Meatloaves with Carrots and TATER TOTS tonight! These Broccoli-Cheese Mini Meatloaves feature ground chicken and cheddar cheese.
What You Need
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4 servings
Original recipe yields 4 servings
1/2 lb. baby carrots (about 1-1/2 cups)
2 Tbsp. water
1 lb. ground chicken
1 pkg. (10 oz.) frozen chopped broccoli, thawed, well drained
1/3 cup panko bread crumbs
2 cloves garlic, minced
1 egg, beaten
4 oz. (1/2 of 8-oz. pkg.) KRAFT Cheddar Cheese, cut into 1/2-inch cubes
6 Tbsp. KRAFT Buttermilk Ranch Dressing, divided
2 cups (1/2 of 28-oz. pkg.) ORE-IDA Extra Crispy TATER TOTS
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Let's Make It
1
Heat oven to 425ºF.
2
Place carrots in microwaveable bowl. Add water; cover with waxed paper. Microwave on HIGH 3 min., stirring after 2 min.; drain.
3
Mix chicken, broccoli, bread crumbs, garlic, egg, cheese and 1/4 cup (4 Tbsp.) dressing just until blended; shape into 4 mini meatloaves. Place on 1/3 of foil-covered rimmed baking sheet sprayed with cooking spray.
4
Place TATER TOTS on center third of baking sheet. Toss carrots with remaining dressing; spread onto baking sheet next to TATER TOTS.
5
Bake 30 min. or until meatloaves are done (160°F) and carrots are tender.
Kitchen Tips
Tip 1
Freezing Leftover Meatloaf
Prepared meatloaf freezes well for up to three months.  Wrap individual slices tightly in foil and place in labeled and dated freezer-weight resealable plastic bag.  When ready to serve, unwrap and microwave until heated through (160°F).
Tip 2
Mindful Eating
Manage portions by using a smaller plate for your meals and snacks. This will help you stick to the recommended serving sizes of your favorite recipes.
Nutrition
Calories
580
Calories From Fat
0
% Daily Value*
Total Fat 37g
47%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 160mg
53%
Sodium 1140mg
50%
Total Carbohydrates 30g
11%
Dietary Fibers 6g
21%
Sugars 7g
14%
Protein 28g
56%
Vitamin A
270%
Vitamin C
15%
Calcium
6%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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