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Kale Smoothie
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Kale Smoothie

5 Minutes
5 Min Prep
5 Min Cook
Healthy Living
Treat yourself to a cool and creamy Kale Smoothie that tastes just as delicious as it sounds! Made with almond milk, this Kale Smoothie gets its sweetness from frozen chopped mangos and just a touch of agave syrup.
What You Need
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3 servings
Original recipe yields 3 servings
2 cups unsweetened almond milk
1 cup BREAKSTONE'S Cottage Cheese
3 Tbsp. agave syrup
1 cup frozen chopped mangos
1 cup stemmed fresh kale
1 env. (1/4 oz.) KNOX Unflavored Gelatine
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Let's Make It
1
Blend ingredients in blender until smooth.
2
Serve immediately.
Kitchen Tips
Substitute
Substitute frozen strawberries for the chopped mangos.
Nutrition
Calories
200
Calories From Fat
0
% Daily Value*
Total Fat 5g
6%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 330mg
14%
Total Carbohydrates 29g
11%
Dietary Fibers 2g
7%
Sugars 23g
46%
Protein 11g
22%
Vitamin A
45%
Vitamin C
20%
Calcium
25%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
3 servings, about 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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