Rub the flavor right into your salad greens with the Asian Massaged-Kale Salad recipe. When you get your hands into this massaged-kale salad prep, you'll ensure a tender, soft mouthfeel and perfect dressing coverage. It's simple, easy and delicious.
What You Need
Original recipe yields 4 servings
1/2 cup KRAFT Asian Toasted Sesame Dressing
6 cups loosely packed torn stemmed kale
1/2 cup frozen edamame (shelled), thawed
1/2 cup shredded carrots
1/2 cup drained canned mandarin orange segments
1/2 cup chopped English cucumbers
1/2 cup chow mein noodles
1/2 cup PLANTERS Cashew Halves with Pieces, toasted
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Let's Make It
Pour dressing over kale in large bowl.
Use your hands to rub dressing into kale 2 min. or until kale is slightly softened.
Add remaining ingredients; mix lightly.
Sprinkle toasted sesame seed over salad before serving.
How to Toast the Nuts
Toasting nuts adds crunch and intensifies their flavor. To toast nuts in the oven, spread nuts onto bottom of shallow pan. Bake in 350°F oven 8 to 10 min. or until golden brown, stirring occasionally. To toast nuts on the stove top, place nuts in ungreased skillet. Cook on medium heat until golden brown, stirring frequently. To toast nuts in the microwave, place up to 1 cup of nuts in a shallow microwaveable dish. Microwave on HIGH until fragrant and crisp, stirring every 30 sec.
Calories From Fat
% Daily Value*
Total Fat 14g
Saturated Fat 2.5g
Trans Fat 0g
Total Carbohydrates 24g
Dietary Fibers 3g
* Percent Daily Values are based on a 2,000 calorie diet.
4 servings, 1-1/2 cups each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.