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Butterfly Chicken Breast
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Butterfly Chicken Breast

25 Minutes
25 Min Prep
25 Min Cook
Cut down your grilling time with our Butterfly Chicken Breast recipe. By reducing the thickness of the chicken breast, you can cook the meat that much more quickly. Plus, to round our the dish, Butterfly Chicken Breast is served over a tasty, Mediterranean-inspired salad.
What You Need
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4 servings
Original recipe yields 4 servings
2 large boneless skinless chicken breasts (1 lb.)
1/2 cup KRAFT Greek Vinaigrette Dressing, divided
1-1/2 cups English cucumber slices, cut in half
1 cup cherry tomatoes, cut in half
1 pkg. (4 oz.) ATHENOS Traditional Crumbled Feta Cheese
1 cup loosely packed fresh parsley leaves
1 cup rinsed canned chickpeas (garbanzo beans)
1/2 cup slivered red onions
1/2 cup coarsely crushed ATHENOS Whole Wheat Baked Pita Chips
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Let's Make It
1
Heat grill to medium-high heat.
2
Butterfly each chicken breast by making a horizontal lengthwise cut through thickest side of breast, being careful to not cut through to opposite side of breast. Place in shallow dish. Pour 1/4 cup dressing over chicken. Refrigerate 15 min.
3
Meanwhile, combine cucumbers, tomatoes, cheese, parsley, chickpeas, onions and remaining dressing.
4
Grill chicken 4 min. on each side or until done (165°F).
5
Slice chicken. Sprinkle crushed chips over cucumber mixture. Serve with the chicken.
Kitchen Tips
Purchasing, Handling and Cooking Chicken
When you're buying chicken, look for skin that is deep white to yellow in color and meat that is firm when pressed gently. Remember to practice safe handling techniques when preparing and cooking chicken. Always wash hands or any surfaces that come in contact with the raw meat immediately with soap and warm water. Chicken should be cooked to a minimum internal temperature of 165°F on an instant-read thermometer in the thickest part of the meat, avoiding bones.
Nutrition
Calories
320
Calories From Fat
0
% Daily Value*
Total Fat 15g
19%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 980mg
43%
Total Carbohydrates 20g
7%
Dietary Fibers 5g
18%
Sugars 2g
4%
Protein 27g
54%
Vitamin A
8%
Vitamin C
8%
Calcium
10%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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