Save this Beef and Broccoli Stir-Fry Recipe for a busy weeknight. This delicious Beef and Broccoli Stir-Fry Recipe wins major points for being a flavor-packed dish that takes less than an hour to make!
Meanwhile, place broccoli in microwaveable bowl; cover with waxed paper. Microwave on HIGH 3 to 4 min. or until broccoli is crisp-tender. While broccoli is cooking, cut meat into thin slices. Stack slices, then cut into 1/2-inch-wide strips.
Heat dressing in large skillet on medium heat. Add peppers and ginger; stir-fry 3 to 4 min. or until peppers are crisp-tender.
Add broccoli and meat; stir-fry 1 to 2 min. or until heated through. Remove from heat. Stir in barbecue sauce.
Serve over rice.
Sprinkle with sliced green onions before serving.
Prepare using thawed and drained frozen broccoli florets.
If you have a wok, you can instead use your wok to prepare this simple, yet delicious, stir-fry.
Calories From Fat
% Daily Value*
Total Fat 5g
Saturated Fat 1.5g
Trans Fat 0g
Total Carbohydrates 45g
Dietary Fibers 3g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.