Kraft User
Hi there! Looking for the old site? Click here, but please note some features have been disabled.
Mediterranean Za'atar Salmon
Recipe Image

Mediterranean Za'atar Salmon

40 Minutes
40 Min Prep
40 Min Cook
Healthy Living
Give them a taste of the Mediterranean with our Mediterranean Za'atar Salmon recipe. Our Mediterranean Za'atar Salmon is made with Kalamata olives, feta cheese and Israeli couscous for great flavor you'll want to savor.
What You Need
Select All
4 servings
Original recipe yields 4 servings
1/4 cup KRAFT Real Mayo Mayonnaise
4-1/2 tsp. za'atar, divided
4 boneless skinless pink salmon filets (1 lb.)
1-1/4 cups vegetable broth
1 cup Israeli couscous, uncooked
1 cup cherry tomato halves
2 Tbsp. coarsely chopped Kalamata olives
1/2 cup ATHENOS Traditional Crumbled Feta Cheese
Add To Shopping List
Let's Make It
1
Mix mayo and 1 Tbsp. (3 tsp.) za'atar until blended. Brush half the mayo mixture onto fish fillets; place, mayo sides down, in large skillet. Brush tops of fillets with remaining mayo mixture. Cook on medium heat 5 to 6 min. on each side or until fish flakes easily with fork. Remove fish from skillet; cover to keep warm.
2
Add vegetable broth and remaining za'atar to skillet; stir until blended. Bring to boil, stirring occasionally. Stir in couscous; cover. Simmer on medium-low heat 8 min., stirring occasionally.
3
Add all remaining ingredients except cheese; cook and stir 1 to 2 min. or just until spinach is wilted. Top with fish and cheese; cook, covered, 2 to 3 min. or until fish is heated through and cheese is melted.
Kitchen Tips
Fresh Fish/Seafood Buying Tips
When purchasing Fish/Seafood, look for a few things to ensure the freshest product. If buying whole Fish/Seafood, check that the eyes are clear and the gills are bright red. The flesh should feel firm and spring back when pressed and it should smell fresh, like the ocean. For filets, the flesh should be translucent, firm and appear shiny and moist, not sticky. If you are ever in doubt, ask your Fish/Seafoodmonger what is freshest or purchase frozen packaged Fish/Seafood, which are generally a good option.
Nutrition
Calories
410
Calories From Fat
0
% Daily Value*
Total Fat 23g
29%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 630mg
27%
Total Carbohydrates 22g
8%
Dietary Fibers 4g
14%
Sugars 2g
4%
Protein 29g
58%
Vitamin A
80%
Vitamin C
15%
Calcium
10%
Iron
80%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Add To Shopping List
MY LISTS
CREATE NEW
Save to List
Cancel
Similar Recipes
View More
skavaAd1
skavaAd2
rdpKarma
Ratings & Reviews