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Cauliflower Hash Browns
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Cauliflower Hash Browns

30 Min(s)
30 Min(s) Prep
Healthy Living
Who says spuds should have all the fun? Bring something new into your breakfast routine with Cauliflower Hash Browns. Crispy and delicious, Cauliflower Hash Browns are the perfect complement to just about any breakfast dish. Try our Healthy Living Cauliflower Hash Browns today.
What You Need
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8 servings
Original recipe yields 8 servings
3 cups grated cauliflower florets (about 1/2 head)
1 cup KRAFT Shredded Sharp Cheddar Cheese
2 egg whites
3 Tbsp. cornstarch
3 green onions, thinly sliced, divided
2 Tbsp. oil, divided
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Let's Make It
1
Combine cauliflower, cheese, egg whites, cornstarch and 1/3 cup onions.
2
Heat 1 Tbsp. oil in large nonstick skillet on medium-high heat. Use 1/3-cup dry measure to add mound of cauliflower mixture to skillet. Repeat to add 3 more mounds. Use back of spatula to press each mound into 1/4-inch-thick patty.
3
Cook 4 to 5 min. on each side or until patties are golden brown on both sides. Remove patties from skillet; drain on paper towels. Repeat with remaining oil and cauliflower mixture.
4
Transfer cauliflower patties to platter; sprinkle with remaining onions.
Kitchen Tips
Tip 1
How to Grate the Cauliflower
Use a box grater to easily grate the cauliflower florets.
Nutrition
Calories
110
Calories From Fat
0
% Daily Value*
Total Fat 7g
9%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 115mg
5%
Total Carbohydrates 6g
2%
Dietary Fibers 1g
4%
Sugars 1g
2%
Protein 5g
10%
Vitamin A
2%
Vitamin C
2%
Calcium
2%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
8 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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