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'Burrito-Stuffed' Spaghetti Squash
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'Burrito-Stuffed' Spaghetti Squash

1 Hour
20 Min Prep
1 Hr Cook
Try this 'Burrito-Stuffed' Spaghetti Squash this week! Imagine a cheesy, meaty burrito stuffed into squash halves instead of a tortilla. When spaghetti squash is in season, this 'Burrito-Stuffed' Spaghetti Squash is a must-try!
What You Need
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4 servings
Original recipe yields 4 servings
1 spaghetti squash (3 lb.), cut in half, seeded
1 Tbsp. oil, divided
1/2 cup chopped onions
1/2 cup chopped red peppers
1 clove garlic, minced
1 can (15.5 oz.) black beans, rinsed
1/2 cup frozen corn
1 cup shredded rotisserie chicken
1/2 cup TACO BELL® Thick & Chunky Medium Salsa
1 cup KRAFT Mexican Style Finely Shredded Four Cheese
1/4 cup BREAKSTONE'S or KNUDSEN Sour Cream
2 Tbsp. chopped fresh cilantro
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TACO BELL® and Logo are trademarks owned and licensed by Taco Bell Corp.
Let's Make It
1
Heat oven to 400ºF.
2
Brush cut sides of squash evenly with half the oil; place, cut sides down, on baking sheet. Bake 30 min. or until tender.
3
Meanwhile, heat remaining oil in medium skillet on medium-high heat. Add onions and peppers; cook 3 min., stirring frequently. Add garlic; cook and stir 30 sec. Add beans and corn; cook 2 to 3 min. or until heated through, stirring frequently. Remove from heat; set aside. Combine chicken and salsa.
4
Remove squash from oven. Use fork to scrape insides of squash halves into large bowl. Return squash shells, cut sides up, to baking sheet. Fill with layers of half each of the scraped squash and bean mixture; cover with layers of chicken and half the cheese. Repeat layers of squash, bean mixture and cheese.
5
Bake 10 to 15 min. or until squash filling is heated through and cheese is melted.
6
Serve topped with sour cream and cilantro.
Kitchen Tips
Special Extra
For a touch of heat, season bean mixture with a few dashes of your favorite hot sauce before using as directed.
Nutrition
Calories
390
Calories From Fat
0
% Daily Value*
Total Fat 19g
24%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 810mg
35%
Total Carbohydrates 41g
15%
Dietary Fibers 11g
39%
Sugars 12g
24%
Protein 20g
40%
Vitamin A
40%
Vitamin C
40%
Calcium
15%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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