There once was a sailor man who also happened to be the world’s greatest spinach fan. That said, he didn’t seem to know too much about actual spinach recipes—eating it, as he did, straight from a can. These days, with fresh and frozen spinach so readily available, you have other (tastier) options. If you like, check out our guide to Seasonal Produce: Spinach for tips on buying and preparing—then take a look at the green awesomeness for every time of day. For brunch, enjoy it in a vegetable quiche or frittata. Or make a bistro-style spinach salad for lunch. Serve it in spinach dips, tasty roll-ups, empanadas and bundles. Or layer it into your favorite entrées, like lasagna, Florentine-style chicken and quick weeknight pasta tosses. Just don't, you know, eat it straight from a can.